* Health * Fitness * Strength & Balance *
Welcome to my website! My name is Kaleina. I am 40 years old, and I am originally from Johnstown, Pennsylvania. Living in Fairhope, AL now for over 12 years has been such a blessing!
Staying busy with doing what I love and keeping up with my 10 year old son couldn't make me happier.
With that being said, I also understand the difficulties of losing the baby weight. I know the importance of exercise while being pregnant and how to properly train someone who is pregnant.
I am located at Pulse Fitness in Daphne.
Pulse Fitness is a one-on-one training studio located on Highway 98 offering more privacy than a typical gym setting. This would be more suitable for individuals who are hesitant working out in front of others.
I put together personalized packages that tailor to the specific needs of the client. REMEMBER, NO 2 BODIES ARE THE SAME! Often times someone will work out being unsure if what they are doing is working towards their goal.
This is where I come in! Let me help YOU!
Qualifications . . .
ACSM Certified Personal Trainer
Certified Group Instructor
Myofascial Release Foam Rolling Certified
Boot Camp Certified Instructor
Previous NPC Figure Competitor
American Red Cross CPR AED Certified